Health: workout, gym gear

Health

Wellness is about more than just going to the doctor (although that's important, too!). Here you'll find smart ways to eat healthier and stay hydrated, along with easy fitness motivation, tips for practicing self-care, and more ways to improve or maintain your health every day.
NYE Resolutions Roundup
10 Products That Will Help You Tackle Your New Year’s Resolutions—From Drinking More Water to Sleeping Better
Theragun Prime 4th Generation
This Theragun Massage Gun Actually Helps My Tight Muscles, and It's Still $101 Off Post-Cyber Monday
pfas-chemicals-in-makeup: foundation
What You Need to Know About the New Study on Toxic Chemicals in Makeup
breaded-chicken-salmonella
Check Your Freezer: The USDA Says These Frozen Breaded Chicken Products May Be Contaminated With Salmonella
White spots or Leukonychia punctata on a woman's fingernails
Why You're Getting White Spots on Your Nails—and How to Get Rid of Them
group of false eyelashes
9 Causes of Eyelash Hair Loss, According to Experts
Debt And Financial Problem With Calculator
What Does the "No Surprises Act" Mean for Your Family's 2022 Health Budget?
HSA - health savings account symbol, words on wooden blocks. Medical concept.
Why An HSA Should Be Part of Your Retirement Plan
Dry January Apps to Help You Drink Less
7 Dry January Apps to Help You Drink Less
sober-curious-dry-january-GettyImages-1288162760
How to Do Dry January (and Make It Easier), According to Experts
Healthy Holidays During a Tripledemic
9 Hacks to Help You Have a Healthier Holiday Season
does-hair-of-the-dog-cure-a-hangover-realsimple-GettyImages-1282800405
Is 'Hair of the Dog' a Real Hangover Cure? We Asked M.D.s About This Boozy Remedy
deodorant-GettyImages-1131594421
People Are Putting Deodorant All Over Their Bodies to Prevent Sweating—But Is It Safe?
catch-up-on-exercise-on-th-weekend-GettyImages-679798760
Research Says It's Fine to 'Catch Up' on Exercise Over the Weekend—But Should You?
sunday-scaries-GettyImages-1270676865
This Is Why You Feel Sad on Sundays—and How to Cope When the 'Scaries' Hit
Electrolyte Foods-GettyImages-1308706712
Put Down the Sugary Sports Drink—These 9 Foods Naturally Replenish Electrolytes
exercise-for-inflamation-realsimple-GettyImages-1347220259
4 Types of Exercise That Help Reduce Inflammation
quinoa-health-benefits-realsimple-GettyImages-697558293
Quinoa Is a Bonafide Superfood—Here Are 6 Reasons to Love This Healthy Grain
foods-for-joint-health-realsimple-GettyImages-626669046
These 6 Nutritious Foods Help Support Healthy Joints
4-7-8-breathing-technique-for-sleep-realsimple-GettyImages-485563392
The 4-7-8 Breathing Method Can Help You (Finally) Fall Asleep—Here's How to Do It
fda-healthy-guidelines-realsimple-GettyImages-1368280340
The FDA Wants to Change What Qualifies as “Healthy” Food—An R.D. Explains What That Means for You
Feature Image_5 Exercises for Better Posture_Kailey Whitman
5 Simple Exercises Than Can Help Improve Your Posture—No Equipment Needed
Overhead view of a bowl of chickpeas on a teal background
6 Reasons Why Chickpeas Are One of the Healthiest Pantry Staples You Can Buy
Hot water bottle made from rubber
9 Myths About Menopause, Debunked by Experts
face-red-after-workout: woman doing pushups with red face
Here's Why Your Face Gets Red After Working Out—and How to Prevent It
aloe-vera-uses
7 Brilliant Ways to Use Aloe Beyond Treating Sunburn
Colorful drinking glasses full of water, drinking glasses, still life, glasses of water, conceptual image for hydration
How Much Water Should You Drink Every Day? Plus Signs You're Hydrated
Woman stretching outside at home: working on posture
Here's How to Improve Your Posture, According to Experts
money confidential Marshall Allen
How to Manage a Mountain of Medical Bills When a Health Crisis Occurs
overhead view of multiple glass bowls of grain
We Know Whole Grains Are Good for You, but These 11 Are the Healthiest
8 Simple Nail Care Tips to Banish Dry, Brittle Nails for Good
ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation
This Pain-Relieving Mat Is Backed by Experts—and 20,000 Shoppers
inflammation-foods-tumeric
5 Natural Ways to Reduce Inflammation and Start Feeling Your Best
probiotics-what
The Many Pros of Probiotics and How They Affect Your Health
Food Recalls Happen All the Time—Here's What to Do If You Have Recalled Food in the Fridge
what-is-komboucha
What Is Kombucha, Exactly?
what-is-herd-immunity
What Is Herd Immunity? (And What Happens When We Get There?)
foods-you-should-avoid: gummy candy
15 Foods Registered Dietitians Never Eat
Woman clutching stomach, stomach ache
7 IBS Symptoms You Should Never Ignore
Woman covering mouth
What Causes Hiccups and How to Get Rid of Them
Digital thermometer on a green background
When Do You Ovulate: Facts on the Ovulation Cycle
Woman holding laptop and listening on smartphone
7 Things Not to Say to Someone With Anxiety—and How to Phrase Them Instead
Woman drinking water and sitting in the grass after a bike ride out
10 Small, Healthy Things You Should Do for Yourself Every Day
cbd-oil-coffee
I Tried CBD in My Coffee—and I'm Still Not Sure What I Felt
cbd-dose
If You're Curious About CBD, Give This Comprehensive Guide a Read Before You Try It
Why Is CBD So Expensive? Plus, How to Be Sure You’re Buying From a Safe Supplier
Why Is CBD So Expensive? Plus, How to Be Sure You're Buying From a Safe Supplier
fruits and vegetables on the Dirty Dozen and Clean Fifteen list 2020
The 2020 Dirty Dozen List Is Here—These Are the Fruits and Vegetables You Might Want to Consider Buying Organic
cbd-cbg copy
Is CBG the Next CBD? Here's What You Should Know
chicken noodle soup
Why Chicken Soup Always Makes You Feel Better When You're Sick
cups of caffeinated coffee with heart-shaped milk foam
This Is How Much Caffeine You Can Drink for a Healthy Heart
What to Know About Daylight Saving Time and Your Health: woman turning off alarm clock
Daylight Saving Time Can Actually Be Bad for Your Health—Here's How
food-for-workout
Here's Exactly What to Eat Before and After Every Type of Workout
woman computer mouse
The Best Websites to Help You Lose Weight, Quit Smoking, Sleep Better, Beat Depression, and More
What Is CBD? What Are the Best CBD Products?
What Is CBD and Why Is Everyone Talking About It?
I Tried CBD Oil and Didn't Feel Anything. Now What?
I Tried CBD Oil and Didn't Feel Anything. Now What?
Woman walking with her elderly mother
Why Caregiving Is Putting a Strain on Women
Reading Books Might Help You Live Longer
Reading Books Might Help You Live Longer
Woman near swimming pool holding in hands handmade straw wicker beach bag. Eco-friendly and zero waste tropical lifestyle. Organic and natural, plastic free.
Everything You Need to Know About Holistic Wealth-and Why It's Crucial
cbd-time-effect
Here's How Long It Takes to Feel the Effects of CBD
pu-erh-tea
Tea Aficionados Go Crazy for Pu-Erh—Here's Why
You Won't Believe What Ingredient Oreo Is Considering Adding to Their Cookies
Surprising Health Benefits of Honey
Does Honey Have Any Actual Health Benefits? We Asked an RD
monk-fruit
What Is Monk Fruit and Is It Healthy? We Asked a Registered Dietician to Find Out